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How Can You Improve Memory

We recall things through memory association. Every piece of data in our brain is associated to other pieces of data in a way. For instance, if you have given the word “banana“, what comes into your mind? Maybe something like: Banana: yellow, elongated, sweet, monkey, fruit However, it is very unlikely that we might see “banana” and think of “coconut” unless of course if you recall something humorous in which an elephant looks like a banana. If you are asked what is the third letter of the […]

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Healthy Habits to Improve Memory

A good memory is essential for everyone. From schooling to the later stage of life, having a sharp memory will give a lot of benefits. There are some simple things that you can do to improve your memory. Remember that the brain is also composed of brain cells and neurons that need to be nourished with natural nutrients, vitamins, and minerals. If you really want to improve and sharpen your memory, you can do simple healthy habits that are quite easy to memorize. Here are the healthy […]

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